Product DescriptionResistance band exercises are ideal for home gym exercise programs and a great way to add variety to a workout routine. Resistance bands provide constant tension on the muscle – which sometimes is not possible with the free weight exercises.
Build explosive strength by using them in conjunction with barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc). Heavy duty workout bands can also be used for general strength training, assisted pull-ups, assisted dips, power lifting, stretching, and ballistic training drills.
With resistance band training, every part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation hence promoting muscle growth. Being lightweight and portable carry them with you on your vacation and never miss a workout.
Theses bands are made of latex rubber. Each band provides with different level of resistance. Different resistance levels are possible by combining 1, 2, 3, 4, or all 5 bands together.
- Black – Light Resistance (5 to 15 lbs)
- Red – Medium Resistance (10 to 25lbs)
- Purple – Heavy Resistance (30 to 50lbs)
- Green – X-Heavy Resistance (55 to 80lbs)
- Blue – XX-Heavy Resistance (80 to 100lbs)
- Thickness: 5mm
- Length: 1 meter
- Material: Latex Rubber
- 5 Resistance bands:
- 1 x Black band (5mm)
- 1 x Red band (12mm)
- 1 x Purple band (20mm)
- 1 x Green band (30mm)
- 1 x Blue band (45mm)
Our Distribution centres are working very closely with courier partners to make sure deliveries are made on time during the Coronavirus pandemic. Warehouse is working at normal capacity at this stage. However, due to the current situation in Victoria regarding COVID-19 and the impacts of the floods in the South Coast of NSW, some courier delays at this time are expected.
We seek your kind understanding during this period. Below are some updates from our courier partners for your reference.Allied Express:
WA-Please be advised we are currently experiencing delays in the Metropolitan areas due to stormy weather conditions.
Our Bendigo agent is closed for deep cleaning today, and consequently no freight in that area or North West Victoria will be delivered today. Freight will move as normal tomorrow.
Due to the Flooding to the South Coast of NSW we are doubtful freight will travel today.
Feel free to contact us at firstname.lastname@example.org if you have any questions or need more information.